Do you want to improve your health and immunity but don't know where to start?
Sarah Byrne, MD and Sara Cyr, CHC have created this recorded workshop to give you a grounding tool to understand your immune system and the role that 7 key ingredients play in your immunity. This is a Sassafras Workshop which means it is geared for personal health empowerment. It is not only informational but will also help you access your own intuition. It will include:
- Guided Relaxation and Visualization - We will use these two mind-body techniques to help you shift out of stress and into relaxation to enhance your immune system.
- Education and Focus - We will share evidence-based information on 7 ingredients that will help educate you on a deeper level and focus on the areas where you can make the biggest impact on your health.
- Self-Reflection - For all of the 7 ingredients we are highlighting, we will pause to allow time to for you reflect. The pause is for you to listen and allow your intuition to help you determine which areas most need your care and attention.
- Action! - We will utilize handouts that will help you to find small practical ways to add the 7 key ingredients into your own life.
- Bonus slides with Dr. Byrne's favorite immune-boosting supplements and herbs
Thank you for joining us!
100% of the proceeds of this workshop will support Root Family Medicine in this challenging time of the COVID-19 pandemic, specifically to allow us to continue to pay our remaining employees and keep the practice functioning as our visit volume has dropped. If you cannot afford to pay for this workshop but feel it would benefit your health, please email Dr. Byrne at [email protected]. If you have the means to Pay It Forward, please buy an extra ticket or 2 to allow others to access the workshop for free!
